Yoga Classes
Yoga is an ancient art based on a harmonizing system of development for the body, mind and spirit. Like Ayurveda, Yoga too has its origin in India. Yogic practices are conducive to health, clarity of intellect and long life. Practicing yoga in its less extreme forms during the course of treatment is very beneficial for the healing and also for inner purification.
In Atma Ayurvedasram, we have provision for practicing less extreme, basic yoga which will go in accordance with the therapeutic regimen.