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Yoga Classes and training

Yoga Classes

Yoga is an ancient art based on a harmonizing system of development for the body, mind and spirit. Like Ayurveda, Yoga too has its origin in India. Yogic practices are conducive to health, clarity of intellect and long life. Practicing yoga in its less extreme forms during the course of treatment is very beneficial for the healing and also for inner purification.

In Atma Ayurvedasram, we have provision for practicing less extreme, basic yoga which will go in accordance with the therapeutic regimen.

"Person desirous of long life which is the means for achieving dharma(righteousness), artha(wealth) and sukha(happiness) should repose utmost faith in the teachings of Ayurveda."


"Be detached and do your duty. In performing your prescribed task with spirit unattached, you shall mount to highest bliss".

Bhagavat Gita

"He, who within himself has found joy, will attain the peace of eternal one".

Bhagavat Gita

"My hand is the Lord
Boundlessly blissful is my hand
This hand holds all healing secrets
Which make whole with its gentle touch"

Rig Veda