Ayurveda being the science of life has given utmost importance to diet. It says that clarity, longevity, intelligence, happiness, contentment, strength and knowledge are all rooted from food. A healing diet gladdens the heart, nourishes the body and revives memory.
Atma Ayurvedasram gives you an opportunity to know the special food recipes mentioned in the Ayurvedic classics together with the Kerala style of cooking.
Diet classes will be arranged on request for those interested and you will be able to get an idea of the recipes and the way of cooking here.